What could have caused it? The 100 miles last week, the two days of no running, or walking up lots and lots of stairs at an indoor water park on Saturday, Sunday and Monday, the unseasonably hot weather on today's run, or even the rains last night which softened the trail to a clay-like softness? Whatever the reason, my legs felt tired/sore on my run today, and it was only towards the end of the run that the little aches and kinks worked themselves out of my legs. This is a highly unusual feeling, actually, so I hope it doesn't come back tomorrow.
Total: 10 miles in 80 minutes.
Details: Nothing really noteworthy other than the fact that due to the soreness I was able to keep my pace at 8:00mpm.
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