Wednesday, November 29, 2006

Still here, still running

I've been running, but not posting, so here's a catch-up post.

Totals since the last post:
# of runs: 12
Distance: 78.5 miles
Average pace: 7:06

Some details:
--2 longish runs of 14 miles, including one at 6:58 pace
--The most interesting run was the 5 miles I did at the National Mall in Washington D.C. It was my first visit to DC, the weather was great, and it was a blast to run a few loops between the Capitol and the Washington Monument. From my several days there, DC seemed like a good running town. There were lots of people running throughout the day, and I doubt that they were tourists. And the scenery was uniquely inspiring.

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