Total: 4 miles @ 7:33 pace
Details: About 30F this morning. I started out slightly chilly with just a long-sleeve shirt on top, but didn't notice the cold after about a mile. I think as long as I have gloves and hat, I feel quite comfortable in the cold. I got cramps in my calves last night playing basketball--probably a hydration problem--but no sign of it this morning during the run. It probably helped that I ran a slower pace; actually, it probably helped to run a slower pace.
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